About Polestar Pilates

“Live Aligned” Conference – Sanya, China – Save the Date!

We are thrilled to announce that Polestar will host the “LIVE ALIGNED” Conference from September 12-14, 2025, in the stunning city of Sanya, China. This event promises an exciting lineup featuring the highly esteemed Dr. Brent Anderson, who will present his innovative Advanced Principles of Movement for the first time at our conference.

Early Bird Discount

Hong Kong, Spring 2025 now open!

Become an instructor

See our range of qualification courses. Whether you’re starting your journey or looking to advance your expertise, our courses offer comprehensive training tailored to meet your goals. Join us to build a strong foundation and open doors to new professional opportunities!

Upcoming Courses and Dates

Stay updated with all the upcoming courses, dates, and locations we offer. Our calendar is designed to make it easy for you to find the perfect opportunity to enhance your skills and advance your professional journey. Find the perfect opportunity to advance your skills and plan your journey with ease. Don’t miss your chance to join our next training!

Founded by a PhD in physical therapy

Brent is passionate about the power of positive movement experiences. Early in his career as a physical therapist, he discovered the power of Joseph Pilates’ work to expedite rehabilitation outcomes. This led him to create a program that merged the worlds of traditional therapy with Pilates.


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Become a pro Pilates instructor with Polestar Pilates

Introductory Courses

Introductory Courses

Hybrid

About this course

Our Gateway Courses offer a perfect entry point. These introductory Pilates teaching courses include a 3-hour online training (Gateway Online) followed by a two-day in-person workshop, totaling 16 hours. With a focus on practical learning, these courses lay the foundational knowledge and basic teaching skills you need to begin your Pilates teaching journey with confidence.

Professional training

Professional training

Hybrid

About this course

Our professional Pilates certification courses are designed for those seeking to deepen their knowledge and enhance their teaching skills. These courses provide comprehensive instruction for fitness professionals and movement experts. With hands-on learning and expert guidance, students gain the confidence and skills needed to teach Pilates effectively in various settings.

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Polestar Pilates Hour

Polestar Pilates Hour

A free, informative, and interactive weekly webinar series. The perfect way to stay up-to-date on the latest Pilates trends and techniques


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    WHY POLESTAR?

    There are many reasons why you should choose to train with Polestar Pilates to achieve professional success

    Testimonials

    See what our students and graduate have to say about our Pilates Teacher training

    Christopher Chua
    Christopher Chua Singapore

    Polestar is always current with the latest scientific findings and it involves the mental/emotional energy channels.

    Ayako Kondo
    Ayako Kondo Japan

    Anyone can become the family. I came to respect the human body deeply. Gateway is a very good system and it’s fun because I can learn.

    Helen Danting Lin
    Helen Danting Lin Hong Kong

    Step by step to become a master. Polestar shares not only the knowledge of pilates, but also the idea of mind-body-spirit connectivity. Following Polestar is following the giant’s gait.

    Fatima Hung
    Fatima Hung Macau

    It was my first time to participate the Polestar Conference. Comparing the other conferences that I have attended, this one was the best one I had so far. Besides learning from the Presenters, I also met other Polestar graduates who shared their teaching experience with me. Although I am still a student, I really feel I am part of the Polestar family

    Derrick Cope
    Derrick Cope Owner Synapse Studio Shanghai, China

    Since my introduction to the world of movement through Polestar Pilates, I have experienced an evolutionary change in my view towards exercise and personal training. Polestar has given me the tools to help a wide range of clients lead healthier and happier lives.

    Ginny Heng Boon Cheng
    Ginny Heng Boon Cheng Malaysia

    Exercises of Polestar Methods are safe, fun, dynamic to practice. All Master Teachers i.e. Dawnna Wayburne and Founder Brent Anderson are in depth with superb experience and caring in delivering the Polestar Method Material.

    Have any questions? +852-2869-8630