第三屆浩沙杯中國(guó)瑜伽普拉提健身大會(huì)導(dǎo)師:Lili
04月24日 | 閱讀 3943
作為Isofit北京普拉提工作室的創(chuàng)始人,,Lili自1998年起,在北極星普拉提亞太區(qū)總監(jiān)Dawnna Wyburbe的指引下正式開始學(xué)習(xí)普拉提,,并由此對(duì)普拉提產(chǎn)生了濃厚的興趣,。有著良好的體操運(yùn)動(dòng)背景的Lili,在經(jīng)過了多年專業(yè)而嚴(yán)格的訓(xùn)練后,,成為北極星普拉提的一名培訓(xùn)老師,。
2004年Lili回到中國(guó),開始了她在國(guó)內(nèi)的普拉提教學(xué)生涯,,Lili性格開朗,,教學(xué)風(fēng)格細(xì)膩,、詼諧,一直深受廣大學(xué)生的喜愛,。多年來,,Lili以其專業(yè)的職業(yè)素養(yǎng),敬業(yè)的工作精神,,影響著身邊眾多的普拉提愛好者,。Lili相信,通過普拉提的學(xué)習(xí),,會(huì)讓我們懂得如何控制自己的身體,,擁有健康的體魄;同時(shí)也會(huì)令身心感受到完美的內(nèi)在平衡,,使我們更加從容的面應(yīng)對(duì)生活,。
Lili is the founder of Isofit Beijing. Lili has been involved in Pilates in both China and Hong Kong since 1998. She has a significant amount of teaching experience working at multiple locations throughout Beijing. Lili has the ability and experience required to teach both group classes and private sessions while attending to the needs of each of her clients. Lili is fluent in both English and Mandarin Chinese.
Coming from a gymnastics background, Lili trained for many years as a Pilates instructor in Hong Kong under master trainer Dawnna Wayburne, the Education Director of Polestar Pilates Asia and the founder of Hong Kong s Iso Fit.
At the forefront of popularizing Pilates throughout China, Lili desires to share the knowledge that she has acquired with those who want to increase their flexibility and core-strength. Lili believes if you honor the spiritual and scientific basis of the Pilates techniques and give over all your concentration and incorporate the fluidity of movement, you will possess all the keys to bringing "Quality" to the Pilates method and experience the profound benefits Pilates offers.