2013ChinaFit中國健身大會導(dǎo)師Richard
06月14日 | 閱讀 2917
導(dǎo)師介紹：
Richard（鐘浩先生）是上海bodyworks 會所的創(chuàng)始人之一和主教練,，會所主要注重功能性訓(xùn)練和矯正性練習(xí)和普拉提,。鐘浩先生從事物理療法、武術(shù)和健身行業(yè)已超過20年,，學(xué)習(xí)過徒手治療,、普拉提和運(yùn)動訓(xùn)練學(xué)。他獲得了體育科學(xué)學(xué)士學(xué)位,，針灸療法的文憑和各種證書,，并在肌肉能量、神經(jīng)肌肉療法,、指壓,、擺位放松術(shù)、肌筋膜映射以及物理治療等方面享有權(quán)威,。鐘浩還擁有兩個(gè)三度黑帶和一個(gè)初段黑帶,，在許多不同的武術(shù)領(lǐng)域已培養(yǎng)了無數(shù)的冠軍和獎(jiǎng)?wù)芦@得者。
健身大會演講課題：介紹糾正型鍛煉－深層核心
內(nèi)容簡介：
向健身房,、瑜伽工作室和普拉提工作室中私教介紹一些糾正性鍛煉的方式和策略,。
重點(diǎn)：1.深層核心的基礎(chǔ)解剖 2.因?qū)?/span>常見身體功能失調(diào)的策略3.糾正性鍛煉
時(shí)長：90分鐘
英文介紹：
Richard is the cofounder and Chief Instructor of Bodyworks Studio for Functional Movement, Corrective Exercise and Pilates in Shanghai. Richard has been involved in Physical Therapy, Martial Arts and the Fitness Industry for over 20 years and has studied with some of the worlds leading and innovative professionals in manual therapy, pilates and sports training. He holds a degree in Sports Science, Diploma in Acupuncture and a number of various certificates and diplomas in treatment modalities such as Muscle Energy, Neuro-Musculo-Therapy, Shiatsu, Strain-Counterstrain, Myofascial Mapping and Release. Richard also holds two 3rd degree blackbelts and one Shodan blackbelt in differing Martial Arts and has trained numerous Champions and medalists for Martial Arts.
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