老師培訓 Our Teaching Trainings
歡迎您來到YogaFit®，由美國運動會（ACE）正式認可,，并提供唯一獲美國瑜伽聯(lián)盟（YogaAlliance）認可的瑜伽教室培訓計劃,，分別有200和500小時的教師培訓！
Welcome to YogaFit®, the only yoga teacher training program formally recognized by the American Council on Exercise (ACE) and offering a Yoga Alliance approved, comprehensive 200 and 500 Hour teacher training!

 YogaFit®幫助收聚體型,，并由不同的傳統(tǒng)健身訓練,，呼吸法及瑜伽式子去增強平衡力，靈活性及腰腹力量,。此身心靈運動能改善不同年齡及體能人士的健康,，活動能力及頭腦的敏銳度。它確實是每一個人及每一個身體都需要的瑜伽,。
The YogaFit® style tightens and tones the entire body, enhances balance, improves flexibility and builds core strength by combining traditional fitness training, focused breathing and strength building through yoga poses. The result is a mind-body workout that improves health, athletic performance and mental acuity in people of all ages and fitness levels. It truly is yoga for everybody and every body.

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