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培訓(xùn)說明 Training notes
YogaFit® Level 1
此內(nèi)容豐富的工作坊是在流和運動科學(xué)基礎(chǔ)中，啟發(fā)和創(chuàng)造VINYASA瑜伽課程,，此外也包括有效及安全地執(zhí)行,，轉(zhuǎn)型及修改傳統(tǒng)的瑜伽式子。動態(tài)VINYASA流程,，流派課程形式;以及透過革命性的語言跟身心靈溝通以演變成現(xiàn)今世界中最流行的BINYASA式樣,。雖然參與者大都有瑜伽經(jīng)驗（如瑜伽學(xué)生及導(dǎo)師，理療師或健身行業(yè)的專才）,，但首要是具有學(xué)習(xí)的熱忱和出席的意志,。第一級包括由在資深Yoga Fit導(dǎo)師帶領(lǐng)下于創(chuàng)新及經(jīng)驗性的環(huán)境內(nèi)學(xué)習(xí);Yoga Fit第一級視頻光盤與ACTIVE VOLUME光盤（只限初次參加者）及訓(xùn)練手冊。
YogaFit® has trained thousands of people worldwide. Students will receive a Certificate of Completion which qualifies one to teach YogaFit® style classes once Community Service is complete. Participants in the YogaFit® Community Service program have taught to seniors, children, teens at risk, cancer survivors, HIV patients, handicapped persons, incarcerated individuals and stressed out corporate executives.
YogaFit®在世界各地已經(jīng)培訓(xùn)了成千上萬的人,。第一級學(xué)員需要在 服務(wù)8小時實踐教訓(xùn),，將他們所學(xué)到的帶給長者，兒童,，問題青少年,，癌癥康復(fù)者，艾滋病人,，殘疾人士,，囚犯及處于高壓的管理層,。YOGAFIT®學(xué)員完成社會服務(wù)后將收到修業(yè)證書，以證明他們擁有YOGAFIT®的教學(xué)資格,。
This informative workshop gives instructors the tools to create inspiring vinyasa yoga classes that are founded on flow yet grounded in the safety of exercise science. The learning includes physical execution, transitions, and modifications to traditional yoga poses with an emphasis on effectiveness and safety. Dynamic vinyasa sequencing, flowing class formats, and transformative language for communicating the mind/body connection have made this the most popular vinyasa yoga style in the world today. While most attendees have experience as either yoga students, teachers, therapists, or as fitness professionals, there are no prerequisites, only the desire to learn and commitment to attend. Level 1 includes an innovative and experiential learning environment guided by a talented and experienced YogaFit® Master Trainer, a YogaFit® Level 1 DVD and Active Volume 3 CD (first-time participants only), and a comprehensive training manual.
培訓(xùn)免費提供材料 Complimentary Materials:
YogaFit® Level 1 Manual
YogaFit® Level 1 DVD
YogaFit® Active Volume 3 CD
要求攜帶到培訓(xùn)的教材 Required Materials (please bring to training)
Beth Shaw s, YogaFit® (2nd Ed.)
定價 Pricing
優(yōu)先報名優(yōu)惠為課堂開始前一個月,，在開課前7天登記需繳付原價。
The Early Bird cut-off date is one month PRIOR to the scheduled training date. Late Pricing goes into effect when registering 7 days or less before the training date.
可獲分?jǐn)?shù) Credits
1.5 ACE CEC’s
15 Yoga Alliance CEU’s
領(lǐng)取證書要求 Certification
要領(lǐng)取YogaFit® 第一級的老師證書,，YogaFit®要求學(xué)員完成8小時的小區(qū)服務(wù),，將瑜伽的好處帶給一些不能經(jīng)常修習(xí)瑜伽的人。
In order to receive the Level 1 Teacher Training Certificate of Completion, YogaFit® requires the Level 1 Trainee to donate 8 hours of practice teaching in a community service setting, bringing the gift of yoga to individuals who would not normally be exposed to yoga on a regular basis.
課程登記 Training Registration Policies
請在登記課程前詳細(xì)閱讀條款
Please read our Terms and Conditions prior to registering for a training.
新學(xué)員注意 Attention New Students
如閣下是第一次參與YOGAFIT®導(dǎo)師培訓(xùn)課程,，必須在課程開始前閱畢BETH SHAW所著的YOGAFIT®（第二版）,，此書是巨大的資源，能給你YOGAFIT®的概念,。
If you are taking a YogaFit® Teacher Training for the very first time, it is mandatory that you obtain a copy of Beth Shaw s, YogaFit® (2nd Ed.), prior to the training. This text is a tremendous resource to have read prior to the first training taken with YogaFit® and will give you a head start into the program
YogaFit® Level 2
在完成第一級導(dǎo)師培訓(xùn)并奠定了穩(wěn)固的基礎(chǔ)之后,，YOGAFIT®第二級培訓(xùn)課程將著重于如何將YOGAFIT®的精髓帶給自己和學(xué)生。學(xué)員需要利用時間從正面肯定和如何有效地處理各類型的修習(xí)者,，從而培訓(xùn)溝通技巧,，以建立自我意識和自信心。學(xué)員將會發(fā)現(xiàn),，傳達正面信息的力量,。不論對外或?qū)?nèi)，都使用YOGAFIT®的教學(xué)方法來令他們的學(xué)生更強大,。
After building a firm foundation in Level 1 teacher training, YogaFit® s Level 2 training concentrates on communicating the essence of YogaFit® to ourselves and our classes. Trainees spend time developing their transformational language skills through the use of positive affirmations and discovering how to address all types of learners most effectively, as they build a practice of self-awareness and self-acceptance. Trainees will discover the power of positive communication, both internally and externally, and use YogaFit® teaching tools to empower their students.
教義包括 Teachings include
提高超過20個姿勢變化和修改 Breakdown of 20+ poses providing variations and modifications
頭調(diào)整的法則 Principles of verbal adjustments
呼吸技巧 Advanced breathing techniques
呼吸和瑜伽對健康的好處 Health benefits of breathing and yoga
溝通技巧 Communication techniques
情勢智商及自我意識 Emotional Intelligence and Awareness
學(xué)習(xí)方式 Learning styles
力量課程格式化 Power-class formatting
瑜伽理念,，八肢及Yamas/ Niyamas介紹 Introduction to yoga philosophy, the Eight Limbs & Yamas/Niyamas
免費教材Complimentary Materials
YogaFit® Level 2 Manual
要求攜帶到培訓(xùn)的教材 Required Materials (please bring to training)
The Yamas & Niyamas: Exploring Yoga’s Ethical Practice, by Deborah Adele
建議教材 Recommended Materials
Please bring a yoga strap with you to this training.請攜帶瑜伽繩
Growing the Positive Mind, by Dr. William K. Larkin
課程時長 Length
2天半密集的課程（通常是從早上8點 - 下午6點，周六和周日的日期和時間可能會有所不同,。）
2.5Day Intense Course (usually from 8am-6pm; times may vary)
定價 Pricing
優(yōu)先報名優(yōu)惠為課堂開始前一個月,，在開課前7天登記需繳付原價。
The Early Bird cut-off date is one month PRIOR to the scheduled training date. Late Pricing goes into effect when registering 7 days or less before the training date.
可獲分?jǐn)?shù) Credits
1.4 ACE CEC’s
14 Yoga Alliance CEU’s
證書 Certificates
完成證書會于培訓(xùn)第二日發(fā)放
A “Certificate of Completion” will be presented at the end of Day 2 of the training.
參加先決條件 Prerequisites
完成第一級老師培訓(xùn)
The Level 1 Teacher Training
提交第一級訓(xùn)練DVD（用作完成YogaFit® RYT200小時）,。
The Level 1 Training DVD (required for the completion of YogaFit® s RYT 200-hour program).
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